July 30, 2023 admin wods CrossFit – Mon, Jul 31 Dumbbell bench press (4×20 AHAP) Dumbbell pullovers (5×12 should almost fail on the 10th Rep) Prison Press (5×15 ) Related Posts June 12, 2022 CrossFit WOD, June 13, 2022 July 19, 2021 CrossFit WOD, July 20, 2021 February 25, 2020 CrossFit WOD, February 26, 2020
