February 5, 2023 admin wods CrossFit – Mon, Feb 6 Bench Press (5×8) Dumbbell pullovers (5×8) Metcon (Time) <p>50 Burpees</p><p>50 Cal Row</p> Related Posts November 12, 2020 CrossFit WOD, November 13, 2020 January 6, 2020 CrossFit WOD, January 8, 2020 August 8, 2023 CrossFit WOD, August 9, 2023