July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts January 23, 2021 CrossFit WOD, January 24, 2021 June 12, 2021 CrossFit WOD, June 13, 2021 February 24, 2022 CrossFit WOD, February 25, 2022
