July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts December 27, 2023 CrossFit WOD, December 28, 2023 March 14, 2024 CrossFit WOD, March 15, 2024 May 16, 2021 CrossFit WOD, May 17, 2021
