July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts March 22, 2022 CrossFit WOD, March 23, 2022 August 19, 2020 CrossFit WOD, August 20, 2020 January 30, 2022 CrossFit WOD, January 31, 2022
