July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts November 24, 2022 CrossFit WOD, November 25, 2022 September 22, 2021 CrossFit WOD, September 23, 2021 November 11, 2021 CrossFit WOD, November 12, 2021
