July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts March 2, 2022 CrossFit WOD, March 3, 2022 October 21, 2021 CrossFit WOD, October 23, 2021 December 29, 2021 CrossFit WOD, December 30, 2021
