July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts September 29, 2023 CrossFit WOD, September 30, 2023 September 20, 2020 CrossFit WOD, September 21, 2020 September 18, 2022 CrossFit WOD, September 19, 2022
