May 16, 2021 admin wods WOD Weightlifting Axel Bar Deadlift (6×8) Metcon (AMRAP – Rounds and Reps) 18 min AMRAP 10 KB SDHP 70/53 10 Burpees pull ups 10 KB goblet squats 70/53 Related Posts November 30, 2022 CrossFit WOD, December 1, 2022 July 24, 2022 CrossFit WOD, July 26, 2022 November 19, 2023 CrossFit WOD, November 20, 2023
