May 16, 2021 admin wods WOD Weightlifting Axel Bar Deadlift (6×8) Metcon (AMRAP – Rounds and Reps) 18 min AMRAP 10 KB SDHP 70/53 10 Burpees pull ups 10 KB goblet squats 70/53 Related Posts November 25, 2023 CrossFit WOD, November 26, 2023 February 18, 2023 CrossFit WOD, February 19, 2023 April 30, 2020 CrossFit WOD, May 1, 2020
