May 16, 2021 admin wods WOD Weightlifting Axel Bar Deadlift (6×8) Metcon (AMRAP – Rounds and Reps) 18 min AMRAP 10 KB SDHP 70/53 10 Burpees pull ups 10 KB goblet squats 70/53 Related Posts July 29, 2020 CrossFit WOD, July 30, 2020 September 17, 2021 CrossFit WOD, September 18, 2021 January 3, 2023 CrossFit WOD, January 4, 2023
