May 16, 2021 admin wods WOD Weightlifting Axel Bar Deadlift (6×8) Metcon (AMRAP – Rounds and Reps) 18 min AMRAP 10 KB SDHP 70/53 10 Burpees pull ups 10 KB goblet squats 70/53 Related Posts January 20, 2024 CrossFit WOD, January 21, 2024 December 19, 2019 CrossFit WOD, December 20, 2019 December 14, 2019 CrossFit WOD, December 15, 2019
