May 16, 2021 admin wods WOD Weightlifting Axel Bar Deadlift (6×8) Metcon (AMRAP – Rounds and Reps) 18 min AMRAP 10 KB SDHP 70/53 10 Burpees pull ups 10 KB goblet squats 70/53 Related Posts August 28, 2022 CrossFit WOD, August 29, 2022 June 27, 2023 CrossFit WOD, June 28, 2023 November 7, 2021 CrossFit WOD, November 8, 2021
