May 16, 2021 admin wods WOD Weightlifting Axel Bar Deadlift (6×8) Metcon (AMRAP – Rounds and Reps) 18 min AMRAP 10 KB SDHP 70/53 10 Burpees pull ups 10 KB goblet squats 70/53 Related Posts December 13, 2020 CrossFit WOD, December 14, 2020 April 9, 2021 CrossFit WOD, April 10, 2021 November 3, 2021 CrossFit WOD, November 6, 2021
