May 16, 2021 admin wods WOD Weightlifting Axel Bar Deadlift (6×8) Metcon (AMRAP – Rounds and Reps) 18 min AMRAP 10 KB SDHP 70/53 10 Burpees pull ups 10 KB goblet squats 70/53 Related Posts May 17, 2021 CrossFit WOD, May 18, 2021 April 23, 2022 CrossFit WOD, April 27, 2022 February 27, 2024 CrossFit WOD, February 28, 2024