May 16, 2021 admin wods WOD Weightlifting Axel Bar Deadlift (6×8) Metcon (AMRAP – Rounds and Reps) 18 min AMRAP 10 KB SDHP 70/53 10 Burpees pull ups 10 KB goblet squats 70/53 Related Posts October 4, 2020 CrossFit WOD, October 5, 2020 February 19, 2022 CrossFit WOD, February 21, 2022 December 2, 2020 CrossFit WOD, December 3, 2020
