June 25, 2023 admin wods CrossFit – Mon, Jun 26 Front Squat (6×8 AHAP ) Metcon (Time) 5 Rounds 20 Air Squats 15 GHDSU 10 Cal Bike Related Posts December 2, 2021 CrossFit WOD, December 3, 2021 March 27, 2022 CrossFit WOD, March 28, 2022 October 11, 2023 CrossFit WOD, October 12, 2023