June 25, 2023 admin wods CrossFit – Mon, Jun 26 Front Squat (6×8 AHAP ) Metcon (Time) 5 Rounds 20 Air Squats 15 GHDSU 10 Cal Bike Related Posts February 3, 2022 CrossFit WOD, February 4, 2022 January 17, 2023 CrossFit WOD, January 18, 2023 January 31, 2020 CrossFit WOD, February 2, 2020