June 25, 2023 admin wods CrossFit – Mon, Jun 26 Front Squat (6×8 AHAP ) Metcon (Time) 5 Rounds 20 Air Squats 15 GHDSU 10 Cal Bike Related Posts March 8, 2024 CrossFit WOD, March 9, 2024 March 17, 2021 CrossFit WOD, March 18, 2021 October 24, 2021 CrossFit WOD, October 25, 2021