September 8, 2022 admin wods WOD Metcon Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts February 23, 2021 CrossFit WOD, February 24, 2021 May 25, 2022 CrossFit WOD, May 26, 2022 January 10, 2023 CrossFit WOD, January 11, 2023
