September 8, 2022 admin wods WOD Metcon Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts July 31, 2021 CrossFit WOD, August 1, 2021 February 25, 2022 CrossFit WOD, February 27, 2022 May 19, 2021 CrossFit WOD, May 20, 2021
