September 8, 2022 admin wods WOD Metcon Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts August 19, 2020 CrossFit WOD, August 20, 2020 April 23, 2021 CrossFit WOD, April 25, 2021 April 1, 2021 CrossFit WOD, April 2, 2021
