September 8, 2022 admin wods WOD Metcon Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts March 16, 2021 CrossFit WOD, March 17, 2021 March 6, 2021 CrossFit WOD, March 7, 2021 October 22, 2020 CrossFit WOD, October 23, 2020
