September 8, 2022 admin wods WOD Metcon Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts July 24, 2020 CrossFit WOD, July 25, 2020 June 30, 2022 CrossFit WOD, July 1, 2022 August 27, 2020 CrossFit WOD, August 28, 2020
