September 8, 2022 admin wods WOD Metcon Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts February 20, 2021 CrossFit WOD, February 21, 2021 June 19, 2022 CrossFit WOD, June 20, 2022 February 12, 2022 CrossFit WOD, February 13, 2022
