January 26, 2021 admin wods WOD Get Up Get Down (Time) 10 Rounds 5 Front Squat 185/135 250m Row 5 HSPU Related Posts September 20, 2022 CrossFit WOD, September 21, 2022 October 13, 2020 CrossFit WOD, October 14, 2020 August 24, 2023 CrossFit WOD, August 25, 2023