January 26, 2021 admin wods WOD Get Up Get Down (Time) 10 Rounds 5 Front Squat 185/135 250m Row 5 HSPU Related Posts January 28, 2023 CrossFit WOD, January 29, 2023 October 31, 2020 CrossFit WOD, November 1, 2020 July 31, 2023 CrossFit WOD, August 1, 2023