September 8, 2021 admin wods WOD Metcon (Time) 10 Rounds 4 Hang Power Cleans 155/115 7 T2B 10 Burpees over Bar 250m Row Related Posts October 21, 2020 CrossFit WOD, October 22, 2020 March 1, 2023 CrossFit WOD, March 2, 2023 March 20, 2023 CrossFit WOD, March 21, 2023
