September 8, 2021 admin wods WOD Metcon (Time) 10 Rounds 4 Hang Power Cleans 155/115 7 T2B 10 Burpees over Bar 250m Row Related Posts September 12, 2022 CrossFit WOD, September 13, 2022 November 10, 2022 CrossFit WOD, November 11, 2022 March 31, 2020 CrossFit WOD, April 1, 2020
