September 8, 2021 admin wods WOD Metcon (Time) 10 Rounds 4 Hang Power Cleans 155/115 7 T2B 10 Burpees over Bar 250m Row Related Posts January 17, 2024 CrossFit WOD, January 18, 2024 March 28, 2022 CrossFit WOD, March 29, 2022 October 8, 2020 CrossFit WOD, October 9, 2020
