September 8, 2021 admin wods WOD Metcon (Time) 10 Rounds 4 Hang Power Cleans 155/115 7 T2B 10 Burpees over Bar 250m Row Related Posts October 5, 2021 CrossFit WOD, October 6, 2021 April 4, 2020 CrossFit WOD, April 5, 2020 May 29, 2021 CrossFit WOD, May 30, 2021