September 7, 2022 admin wods WOD Metcon (Time) 100 Bench press 135/95 Run 800m 100 KB SDHP 70/53 Run 800m 100 T2B Related Posts January 30, 2024 CrossFit WOD, January 31, 2024 November 18, 2022 CrossFit WOD, November 19, 2022 January 17, 2022 CrossFit WOD, January 18, 2022