September 6, 2022 admin wods WOD Front to the Back (7 FS INTO 7 BS) Front Squat right into Back Squat Metcon (4 Rounds for reps) 4x .50 mile Bike Related Posts September 25, 2021 CrossFit WOD, September 26, 2021 July 19, 2022 CrossFit WOD, July 22, 2022 June 25, 2022 CrossFit WOD, June 26, 2022
