January 13, 2024 admin wods CrossFit – Sun, Jan 14 Metcon (Calories) 50 Renegade Rows 35/25 60 T2B 70 KBs 53/35 80 Lunges Rest of time max cal Row Related Posts May 28, 2021 CrossFit WOD, May 29, 2021 July 25, 2020 CrossFit WOD, July 26, 2020 June 25, 2023 CrossFit WOD, June 26, 2023