January 13, 2024 admin wods CrossFit – Sun, Jan 14 Metcon (Calories) 50 Renegade Rows 35/25 60 T2B 70 KBs 53/35 80 Lunges Rest of time max cal Row Related Posts February 14, 2023 CrossFit WOD, February 15, 2023 February 5, 2020 CrossFit WOD, February 6, 2020 August 25, 2020 CrossFit WOD, August 26, 2020