September 6, 2021 admin wods WOD Metcon (Time) 5 Rounds 10 Front Squats 135/95 400m Run 10 Sumo Deadlift 135/95 20 CFSU 10 Push press 135/95 35 minute time Cap Related Posts February 24, 2021 CrossFit WOD, February 25, 2021 March 21, 2020 CrossFit WOD, March 22, 2020 February 15, 2024 CrossFit WOD, February 16, 2024
