September 6, 2021 admin wods WOD Metcon (Time) 5 Rounds 10 Front Squats 135/95 400m Run 10 Sumo Deadlift 135/95 20 CFSU 10 Push press 135/95 35 minute time Cap Related Posts August 6, 2023 CrossFit WOD, August 7, 2023 April 16, 2021 CrossFit WOD, April 17, 2021 July 5, 2021 CrossFit WOD, July 6, 2021
