February 24, 2021 admin wods WOD Metcon (Time) Five 5 minute AMRAPs 5 power snatch 115/75 10 T2B 5 Box jumps 30/24 2 minutes rest between rounds Related Posts July 6, 2022 CrossFit WOD, July 7, 2022 April 28, 2022 CrossFit WOD, April 29, 2022 May 24, 2023 CrossFit WOD, May 25, 2023