February 24, 2021 admin wods WOD Metcon (Time) Five 5 minute AMRAPs 5 power snatch 115/75 10 T2B 5 Box jumps 30/24 2 minutes rest between rounds Related Posts November 26, 2022 CrossFit WOD, November 27, 2022 May 30, 2022 CrossFit WOD, May 31, 2022 September 21, 2020 CrossFit WOD, September 22, 2020