September 6, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 100m Suitcase carry 70/53 down left arm back right arm 15 KB SDHP 20 Push ups 25 CFSU Related Posts February 16, 2020 CrossFit WOD, February 17, 2020 November 12, 2023 CrossFit WOD, November 13, 2023 January 11, 2023 CrossFit WOD, January 12, 2023
