September 6, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 100m Suitcase carry 70/53 down left arm back right arm 15 KB SDHP 20 Push ups 25 CFSU Related Posts June 15, 2022 CrossFit WOD, June 16, 2022 February 5, 2023 CrossFit WOD, February 6, 2023 November 10, 2022 CrossFit WOD, November 11, 2022
