September 6, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 100m Suitcase carry 70/53 down left arm back right arm 15 KB SDHP 20 Push ups 25 CFSU Related Posts February 22, 2023 CrossFit WOD, February 23, 2023 April 25, 2023 CrossFit WOD, April 26, 2023 November 29, 2021 CrossFit WOD, November 30, 2021
