September 6, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 100m Suitcase carry 70/53 down left arm back right arm 15 KB SDHP 20 Push ups 25 CFSU Related Posts January 14, 2021 CrossFit WOD, January 15, 2021 December 21, 2020 CrossFit WOD, December 22, 2020 January 7, 2021 CrossFit WOD, January 8, 2021
