September 5, 2023 admin wods CrossFit – Wed, Sep 6 Deadlift (7×5) Metcon (Time) 4 Rounds 15 Deadlift 185/135 10 Pull ups 500m Row Related Posts January 1, 2021 CrossFit WOD, January 2, 2021 May 31, 2021 CrossFit WOD, June 1, 2021 March 22, 2021 CrossFit WOD, March 23, 2021