September 5, 2023 admin wods CrossFit – Wed, Sep 6 Deadlift (7×5) Metcon (Time) 4 Rounds 15 Deadlift 185/135 10 Pull ups 500m Row Related Posts April 7, 2022 CrossFit WOD, April 8, 2022 August 27, 2023 CrossFit WOD, August 28, 2023 December 9, 2022 CrossFit WOD, December 10, 2022