September 5, 2023 admin wods CrossFit – Wed, Sep 6 Deadlift (7×5) Metcon (Time) 4 Rounds 15 Deadlift 185/135 10 Pull ups 500m Row Related Posts March 23, 2023 CrossFit WOD, March 24, 2023 February 14, 2021 CrossFit WOD, February 15, 2021 February 22, 2022 CrossFit WOD, February 23, 2022