September 5, 2023 admin wods CrossFit – Wed, Sep 6 Deadlift (7×5) Metcon (Time) 4 Rounds 15 Deadlift 185/135 10 Pull ups 500m Row Related Posts May 13, 2023 CrossFit WOD, May 14, 2023 December 16, 2023 CrossFit WOD, December 17, 2023 March 2, 2023 CrossFit WOD, March 3, 2023