September 5, 2023 admin wods CrossFit – Wed, Sep 6 Deadlift (7×5) Metcon (Time) 4 Rounds 15 Deadlift 185/135 10 Pull ups 500m Row Related Posts November 30, 2021 CrossFit WOD, December 1, 2021 March 1, 2021 CrossFit WOD, March 2, 2021 October 21, 2021 CrossFit WOD, October 22, 2021