September 5, 2020 admin wods WOD Metcon (Time) 100 Box Jumps 24/20 then 3 Rounds of 15 Power cleans 115/85 15 Burpees over bar 15 T2B Related Posts December 12, 2022 CrossFit WOD, December 13, 2022 June 14, 2020 CrossFit WOD, June 15, 2020 December 16, 2021 CrossFit WOD, December 18, 2021