September 5, 2020 admin wods WOD Metcon (Time) 100 Box Jumps 24/20 then 3 Rounds of 15 Power cleans 115/85 15 Burpees over bar 15 T2B Related Posts December 29, 2021 CrossFit WOD, December 31, 2021 August 10, 2023 CrossFit WOD, August 11, 2023 December 18, 2019 CrossFit WOD, December 19, 2019