September 5, 2020 admin wods WOD Metcon (Time) 100 Box Jumps 24/20 then 3 Rounds of 15 Power cleans 115/85 15 Burpees over bar 15 T2B Related Posts July 8, 2023 CrossFit WOD, July 9, 2023 July 17, 2022 CrossFit WOD, July 18, 2022 December 3, 2020 CrossFit WOD, December 4, 2020