September 5, 2020 admin wods WOD Metcon (Time) 100 Box Jumps 24/20 then 3 Rounds of 15 Power cleans 115/85 15 Burpees over bar 15 T2B Related Posts April 3, 2023 CrossFit WOD, April 4, 2023 October 11, 2022 CrossFit WOD, October 12, 2022 January 11, 2024 CrossFit WOD, January 12, 2024
