September 5, 2020 admin wods WOD Metcon (Time) 100 Box Jumps 24/20 then 3 Rounds of 15 Power cleans 115/85 15 Burpees over bar 15 T2B Related Posts July 1, 2021 CrossFit WOD, July 2, 2021 December 12, 2020 CrossFit WOD, December 13, 2020 September 19, 2021 CrossFit WOD, September 20, 2021