September 28, 2020 admin wods WOD Weightlifting Back Squat (5×5) Weightlifting Front Squat (5×5) Metcon (3 Rounds for reps) 3 Rounds 20 cal Bike 1 minute rest between rds Related Posts November 16, 2022 CrossFit WOD, November 17, 2022 July 24, 2020 CrossFit WOD, July 25, 2020 July 13, 2022 CrossFit WOD, July 14, 2022
