September 26, 2022 admin wods CrossFit – Tue, Sep 27 METCON <p>10 Round EMOM</p><p>Min 1: 7 Power Cleans 155/115</p><p>Min 2: 7 Push Press 155/115</p><p>Min 3: 7 Strict Pull ups </p> Related Posts June 2, 2021 CrossFit WOD, June 3, 2021 March 5, 2021 CrossFit WOD, March 6, 2021 August 25, 2022 CrossFit WOD, August 26, 2022