September 26, 2022 admin wods CrossFit – Tue, Sep 27 METCON <p>10 Round EMOM</p><p>Min 1: 7 Power Cleans 155/115</p><p>Min 2: 7 Push Press 155/115</p><p>Min 3: 7 Strict Pull ups </p> Related Posts June 15, 2020 CrossFit WOD, June 16, 2020 January 11, 2022 CrossFit WOD, January 12, 2022 April 25, 2023 CrossFit WOD, April 26, 2023