September 26, 2022 admin wods CrossFit – Tue, Sep 27 METCON <p>10 Round EMOM</p><p>Min 1: 7 Power Cleans 155/115</p><p>Min 2: 7 Push Press 155/115</p><p>Min 3: 7 Strict Pull ups </p> Related Posts March 6, 2024 CrossFit WOD, March 7, 2024 March 28, 2020 CrossFit WOD, March 29, 2020 December 30, 2019 CrossFit WOD, December 31, 2019