September 26, 2022 admin wods CrossFit – Tue, Sep 27 METCON <p>10 Round EMOM</p><p>Min 1: 7 Power Cleans 155/115</p><p>Min 2: 7 Push Press 155/115</p><p>Min 3: 7 Strict Pull ups </p> Related Posts January 23, 2023 CrossFit WOD, January 24, 2023 November 26, 2023 CrossFit WOD, November 27, 2023 June 16, 2020 CrossFit WOD, June 17, 2020