September 25, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 40 DUs/120 singles 30 CFSU 20 HRPU 10 Squat Cleans 135/95 Related Posts January 25, 2022 CrossFit WOD, January 27, 2022 August 23, 2021 CrossFit WOD, August 24, 2021 May 18, 2021 CrossFit WOD, May 19, 2021
