September 25, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 40 DUs/120 singles 30 CFSU 20 HRPU 10 Squat Cleans 135/95 Related Posts September 26, 2020 CrossFit WOD, September 27, 2020 April 6, 2022 CrossFit WOD, April 7, 2022 October 27, 2021 CrossFit WOD, October 29, 2021
