September 23, 2021 admin wods WOD Metcon (Time) 100 Step ups 20” box 35/25 DBs into 4 Rounds of: 400m Run 10 GTOH 135/95 10 Renegade rows 35/25 Related Posts February 18, 2022 CrossFit WOD, February 19, 2022 January 17, 2024 CrossFit WOD, January 18, 2024 October 19, 2021 CrossFit WOD, October 20, 2021
