September 23, 2021 admin wods WOD Metcon (Time) 100 Step ups 20” box 35/25 DBs into 4 Rounds of: 400m Run 10 GTOH 135/95 10 Renegade rows 35/25 Related Posts May 27, 2020 CrossFit WOD, May 28, 2020 April 16, 2021 CrossFit WOD, April 17, 2021 January 24, 2021 CrossFit WOD, January 25, 2021
