September 23, 2021 admin wods WOD Metcon (Time) 100 Step ups 20” box 35/25 DBs into 4 Rounds of: 400m Run 10 GTOH 135/95 10 Renegade rows 35/25 Related Posts May 19, 2020 CrossFit WOD, May 20, 2020 February 25, 2020 CrossFit WOD, February 27, 2020 November 6, 2020 CrossFit WOD, November 7, 2020
