September 23, 2021 admin wods WOD Metcon (Time) 100 Step ups 20” box 35/25 DBs into 4 Rounds of: 400m Run 10 GTOH 135/95 10 Renegade rows 35/25 Related Posts October 3, 2021 CrossFit WOD, October 4, 2021 April 28, 2021 CrossFit WOD, April 29, 2021 June 15, 2022 CrossFit WOD, June 16, 2022
