November 21, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 minute AMRAP 7 Deadlifts 185/135 14 Cal Bike 7 HSPU Related Posts April 12, 2022 CrossFit WOD, April 13, 2022 August 14, 2022 CrossFit WOD, August 15, 2022 July 23, 2021 CrossFit WOD, July 24, 2021
