November 21, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 minute AMRAP 7 Deadlifts 185/135 14 Cal Bike 7 HSPU Related Posts November 2, 2020 CrossFit WOD, November 3, 2020 November 19, 2020 CrossFit WOD, November 20, 2020 May 5, 2021 CrossFit WOD, May 6, 2021
