November 21, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 minute AMRAP 7 Deadlifts 185/135 14 Cal Bike 7 HSPU Related Posts August 10, 2021 CrossFit WOD, August 11, 2021 June 30, 2021 CrossFit WOD, July 1, 2021 May 30, 2020 CrossFit WOD, May 31, 2020
