November 21, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 minute AMRAP 7 Deadlifts 185/135 14 Cal Bike 7 HSPU Related Posts July 1, 2021 CrossFit WOD, July 2, 2021 February 8, 2024 CrossFit WOD, February 8, 2024 March 11, 2022 CrossFit WOD, March 13, 2022
