September 23, 2021 admin wods WOD Metcon (Time) 100 Step ups 20” box 35/25 DBs into 4 Rounds of: 400m Run 10 GTOH 135/95 10 Renegade rows 35/25 Related Posts January 24, 2021 CrossFit WOD, January 25, 2021 January 9, 2021 CrossFit WOD, January 10, 2021 February 2, 2024 CrossFit WOD, February 3, 2024
