September 22, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 20 Hollow rocks 40 DUs/120 singles 20 Wall Balls 20/14 Every 4 Minutes complete Related Posts February 21, 2024 CrossFit WOD, February 22, 2024 February 5, 2021 CrossFit WOD, February 6, 2021 October 5, 2023 CrossFit WOD, October 6, 2023
