September 22, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 20 Hollow rocks 40 DUs/120 singles 20 Wall Balls 20/14 Every 4 Minutes complete Related Posts April 10, 2023 CrossFit WOD, April 11, 2023 August 6, 2021 CrossFit WOD, August 7, 2021 April 7, 2023 CrossFit WOD, April 8, 2023
