September 22, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 20 Hollow rocks 40 DUs/120 singles 20 Wall Balls 20/14 Every 4 Minutes complete Related Posts December 22, 2023 CrossFit WOD, December 22, 2023 March 24, 2021 CrossFit WOD, March 25, 2021 March 27, 2022 CrossFit WOD, March 28, 2022
