September 21, 2022 admin wods WOD Weightlifting Dumbbell Thruster (8×5) Metcon (Time) 21-15-9 Dumbbell Thrusters 35/25 Burpees Cal Bike Related Posts May 20, 2021 CrossFit WOD, May 21, 2021 November 21, 2022 CrossFit WOD, November 22, 2022 December 3, 2020 CrossFit WOD, December 4, 2020
