September 20, 2022 admin wods WOD Weightlifting Sumo Deadlift (8×5) Metcon (Time) 4 Rounds 15 SDHP KB 70/53 10 T2B 200m Run Related Posts January 4, 2022 CrossFit WOD, January 5, 2022 December 16, 2023 CrossFit WOD, December 17, 2023 January 17, 2020 CrossFit WOD, January 18, 2020
