September 20, 2022 admin wods WOD Weightlifting Sumo Deadlift (8×5) Metcon (Time) 4 Rounds 15 SDHP KB 70/53 10 T2B 200m Run Related Posts October 11, 2022 CrossFit WOD, October 11, 2022 July 8, 2021 CrossFit WOD, July 9, 2021 October 19, 2021 CrossFit WOD, October 26, 2021