September 20, 2022 admin wods WOD Weightlifting Sumo Deadlift (8×5) Metcon (Time) 4 Rounds 15 SDHP KB 70/53 10 T2B 200m Run Related Posts April 27, 2023 CrossFit WOD, April 28, 2023 November 21, 2021 CrossFit WOD, November 22, 2021 February 9, 2022 CrossFit WOD, February 11, 2022