September 20, 2022 admin wods WOD Weightlifting Sumo Deadlift (8×5) Metcon (Time) 4 Rounds 15 SDHP KB 70/53 10 T2B 200m Run Related Posts March 2, 2023 CrossFit WOD, March 3, 2023 March 10, 2021 CrossFit WOD, March 11, 2021 May 7, 2023 CrossFit WOD, May 8, 2023