September 20, 2022 admin wods WOD Weightlifting Sumo Deadlift (8×5) Metcon (Time) 4 Rounds 15 SDHP KB 70/53 10 T2B 200m Run Related Posts March 18, 2023 CrossFit WOD, March 19, 2023 May 3, 2020 CrossFit WOD, May 4, 2020 June 21, 2022 CrossFit WOD, June 22, 2022