September 20, 2022 admin wods WOD Weightlifting Sumo Deadlift (8×5) Metcon (Time) 4 Rounds 15 SDHP KB 70/53 10 T2B 200m Run Related Posts April 3, 2022 CrossFit WOD, April 4, 2022 February 9, 2022 CrossFit WOD, February 10, 2022 June 16, 2022 CrossFit WOD, June 17, 2022