September 20, 2022 admin wods WOD Weightlifting Sumo Deadlift (8×5) Metcon (Time) 4 Rounds 15 SDHP KB 70/53 10 T2B 200m Run Related Posts February 3, 2023 CrossFit WOD, February 3, 2023 December 15, 2022 CrossFit WOD, December 16, 2022 March 28, 2021 CrossFit WOD, March 29, 2021