September 20, 2022 admin wods WOD Weightlifting Sumo Deadlift (8×5) Metcon (Time) 4 Rounds 15 SDHP KB 70/53 10 T2B 200m Run Related Posts March 10, 2023 CrossFit WOD, March 11, 2023 March 31, 2021 CrossFit WOD, April 1, 2021 January 29, 2022 CrossFit WOD, January 30, 2022