September 20, 2022 admin wods WOD Weightlifting Sumo Deadlift (8×5) Metcon (Time) 4 Rounds 15 SDHP KB 70/53 10 T2B 200m Run Related Posts January 16, 2024 CrossFit WOD, January 17, 2024 October 26, 2023 CrossFit WOD, October 27, 2023 February 6, 2023 CrossFit WOD, February 7, 2023