September 20, 2021 admin wods WOD Metcon (Weight) Min 1: 2 Wall Walks Min 2: 10 Cal bike Min 3: 15 KBs 70/53 Min 4: Rest Related Posts February 24, 2020 CrossFit WOD, February 25, 2020 May 24, 2023 CrossFit WOD, May 25, 2023 April 4, 2020 CrossFit WOD, April 5, 2020