September 20, 2021 admin wods WOD Metcon (Weight) Min 1: 2 Wall Walks Min 2: 10 Cal bike Min 3: 15 KBs 70/53 Min 4: Rest Related Posts March 27, 2023 CrossFit WOD, March 28, 2023 February 14, 2022 CrossFit WOD, February 15, 2022 July 1, 2022 CrossFit WOD, July 2, 2022