September 20, 2021 admin wods WOD Metcon (Weight) Min 1: 2 Wall Walks Min 2: 10 Cal bike Min 3: 15 KBs 70/53 Min 4: Rest Related Posts August 20, 2022 CrossFit WOD, August 21, 2022 October 31, 2021 CrossFit WOD, November 1, 2021 April 6, 2023 CrossFit WOD, April 7, 2023