September 20, 2021 admin wods WOD Metcon (Weight) Min 1: 2 Wall Walks Min 2: 10 Cal bike Min 3: 15 KBs 70/53 Min 4: Rest Related Posts August 16, 2023 CrossFit WOD, August 17, 2023 March 11, 2024 CrossFit WOD, March 12, 2024 April 25, 2023 CrossFit WOD, April 26, 2023