September 20, 2021 admin wods WOD Metcon (Weight) Min 1: 2 Wall Walks Min 2: 10 Cal bike Min 3: 15 KBs 70/53 Min 4: Rest Related Posts January 30, 2023 CrossFit WOD, January 31, 2023 April 2, 2023 CrossFit WOD, April 3, 2023 June 14, 2020 CrossFit WOD, June 15, 2020