September 20, 2021 admin wods WOD Metcon (Weight) Min 1: 2 Wall Walks Min 2: 10 Cal bike Min 3: 15 KBs 70/53 Min 4: Rest Related Posts March 10, 2023 CrossFit WOD, March 11, 2023 June 25, 2022 CrossFit WOD, June 26, 2022 January 14, 2021 CrossFit WOD, January 15, 2021