September 19, 2021 admin wods WOD Weightlifting Back Squat (5×8 ) Front Squat (5×6 ) Metcon (Time) 4 Rounds 25 Air Squats 200m Run 25 push ups Related Posts February 21, 2020 CrossFit WOD, February 22, 2020 August 1, 2022 CrossFit WOD, August 2, 2022 May 3, 2023 CrossFit WOD, May 4, 2023
