September 19, 2021 admin wods WOD Weightlifting Back Squat (5×8 ) Front Squat (5×6 ) Metcon (Time) 4 Rounds 25 Air Squats 200m Run 25 push ups Related Posts November 9, 2021 CrossFit WOD, November 10, 2021 July 8, 2023 CrossFit WOD, July 9, 2023 August 1, 2022 CrossFit WOD, August 2, 2022
