September 19, 2021 admin wods WOD Weightlifting Back Squat (5×8 ) Front Squat (5×6 ) Metcon (Time) 4 Rounds 25 Air Squats 200m Run 25 push ups Related Posts February 27, 2022 CrossFit WOD, February 28, 2022 October 27, 2021 CrossFit WOD, October 29, 2021 January 1, 2022 CrossFit WOD, January 2, 2022