September 19, 2021 admin wods WOD Weightlifting Back Squat (5×8 ) Front Squat (5×6 ) Metcon (Time) 4 Rounds 25 Air Squats 200m Run 25 push ups Related Posts January 10, 2024 CrossFit WOD, January 11, 2024 November 30, 2022 CrossFit WOD, December 1, 2022 July 6, 2020 CrossFit WOD, July 7, 2020
