September 19, 2021 admin wods WOD Weightlifting Back Squat (5×8 ) Front Squat (5×6 ) Metcon (Time) 4 Rounds 25 Air Squats 200m Run 25 push ups Related Posts April 3, 2022 CrossFit WOD, April 5, 2022 October 21, 2021 CrossFit WOD, October 24, 2021 September 8, 2020 CrossFit WOD, September 9, 2020
