September 19, 2021 admin wods WOD Weightlifting Back Squat (5×8 ) Front Squat (5×6 ) Metcon (Time) 4 Rounds 25 Air Squats 200m Run 25 push ups Related Posts September 4, 2020 CrossFit WOD, September 5, 2020 October 2, 2023 CrossFit WOD, October 3, 2023 December 11, 2022 CrossFit WOD, December 12, 2022
