September 19, 2021 admin wods WOD Weightlifting Back Squat (5×8 ) Front Squat (5×6 ) Metcon (Time) 4 Rounds 25 Air Squats 200m Run 25 push ups Related Posts February 18, 2022 CrossFit WOD, February 19, 2022 March 7, 2023 CrossFit WOD, March 8, 2023 September 29, 2021 CrossFit WOD, September 30, 2021
