September 18, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch Each Arm 60/40 400m Run 20 GHDSU 10 Burpee box jumps 20" Related Posts August 24, 2020 CrossFit WOD, August 25, 2020 February 9, 2021 CrossFit WOD, February 10, 2021 June 24, 2020 CrossFit WOD, June 25, 2020
