September 18, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch Each Arm 60/40 400m Run 20 GHDSU 10 Burpee box jumps 20" Related Posts June 28, 2021 CrossFit WOD, June 29, 2021 August 9, 2023 CrossFit WOD, August 10, 2023 August 19, 2020 CrossFit WOD, August 20, 2020
