September 18, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch Each Arm 60/40 400m Run 20 GHDSU 10 Burpee box jumps 20" Related Posts April 30, 2021 CrossFit WOD, May 1, 2021 August 20, 2021 CrossFit WOD, August 21, 2021 September 22, 2021 CrossFit WOD, September 23, 2021
