April 18, 2020 admin wods WOD Metcon (Time) 200 Air Squats 400m Run 100 KBs 800m Run 50 Burpees 400m Run Related Posts August 22, 2021 CrossFit WOD, August 23, 2021 February 29, 2024 CrossFit WOD, March 1, 2024 March 30, 2022 CrossFit WOD, March 31, 2022
