April 18, 2020 admin wods WOD Metcon (Time) 200 Air Squats 400m Run 100 KBs 800m Run 50 Burpees 400m Run Related Posts May 22, 2021 CrossFit WOD, May 23, 2021 July 24, 2020 CrossFit WOD, July 25, 2020 December 1, 2023 CrossFit WOD, December 2, 2023
