April 18, 2020 admin wods WOD Metcon (Time) 200 Air Squats 400m Run 100 KBs 800m Run 50 Burpees 400m Run Related Posts December 7, 2023 CrossFit WOD, December 8, 2023 June 2, 2021 CrossFit WOD, June 3, 2021 January 22, 2022 CrossFit WOD, January 23, 2022
