April 18, 2020 admin wods WOD Metcon (Time) 200 Air Squats 400m Run 100 KBs 800m Run 50 Burpees 400m Run Related Posts August 9, 2021 CrossFit WOD, August 10, 2021 April 27, 2020 CrossFit WOD, April 28, 2020 October 19, 2023 CrossFit WOD, October 20, 2023
