May 8, 2022 admin wods WOD Weightlifting Sumo Deadlift (6×5) Metcon (Time) 4 Rounds 10 Sumo DL 185/135 200ft farmers carry 70/53 400m Run Related Posts August 3, 2020 CrossFit WOD, August 4, 2020 October 13, 2023 CrossFit WOD, October 14, 2023 April 22, 2023 CrossFit WOD, April 23, 2023