May 8, 2022 admin wods WOD Weightlifting Sumo Deadlift (6×5) Metcon (Time) 4 Rounds 10 Sumo DL 185/135 200ft farmers carry 70/53 400m Run Related Posts June 6, 2020 CrossFit WOD, June 7, 2020 February 5, 2024 CrossFit WOD, February 6, 2024 May 17, 2023 CrossFit WOD, May 18, 2023