September 16, 2021 admin wods WOD Weightlifting Pendlay Row (5×10) Metcon (Time) 4 Rounds 21 Cal Bike 15 Box jumps 24/20 9 Devils press 35/25 Related Posts March 17, 2023 CrossFit WOD, March 18, 2023 April 30, 2022 CrossFit WOD, May 1, 2022 July 8, 2022 CrossFit WOD, July 9, 2022
