September 16, 2021 admin wods WOD Weightlifting Pendlay Row (5×10) Metcon (Time) 4 Rounds 21 Cal Bike 15 Box jumps 24/20 9 Devils press 35/25 Related Posts November 28, 2022 CrossFit WOD, November 29, 2022 February 3, 2020 CrossFit WOD, February 4, 2020 November 10, 2020 CrossFit WOD, November 11, 2020
