September 16, 2021 admin wods WOD Weightlifting Pendlay Row (5×10) Metcon (Time) 4 Rounds 21 Cal Bike 15 Box jumps 24/20 9 Devils press 35/25 Related Posts September 9, 2020 CrossFit WOD, September 10, 2020 July 4, 2023 CrossFit WOD, July 4, 2023 January 14, 2023 CrossFit WOD, January 15, 2023
