September 16, 2021 admin wods WOD Weightlifting Pendlay Row (5×10) Metcon (Time) 4 Rounds 21 Cal Bike 15 Box jumps 24/20 9 Devils press 35/25 Related Posts May 26, 2023 CrossFit WOD, May 28, 2023 April 5, 2020 CrossFit WOD, April 6, 2020 October 18, 2020 CrossFit WOD, October 19, 2020
