September 16, 2021 admin wods WOD Weightlifting Pendlay Row (5×10) Metcon (Time) 4 Rounds 21 Cal Bike 15 Box jumps 24/20 9 Devils press 35/25 Related Posts October 3, 2020 CrossFit WOD, October 4, 2020 May 9, 2023 CrossFit WOD, May 10, 2023 October 29, 2021 CrossFit WOD, October 30, 2021
