March 24, 2020 admin wods WOD Metcon (Weight) 30 minute EMOM Min 1: 10 KBs Min 2: 10 Burpees Min 3: 40 second plank Related Posts November 25, 2021 CrossFit WOD, November 26, 2021 September 8, 2021 CrossFit WOD, September 9, 2021 May 26, 2020 CrossFit WOD, May 27, 2020
