March 24, 2020 admin wods WOD Metcon (Weight) 30 minute EMOM Min 1: 10 KBs Min 2: 10 Burpees Min 3: 40 second plank Related Posts June 17, 2021 CrossFit WOD, June 18, 2021 March 22, 2024 CrossFit WOD, March 23, 2024 December 8, 2020 CrossFit WOD, December 9, 2020
