September 13, 2022 admin wods WOD Not 100s (Weight) 10 Round EMOM Min 1:12 Box Jumps 24/20 Min 2: 6 Power Cleans 185/125 Min 3: 12 Cal Bike Min 4: Rest Related Posts October 19, 2021 CrossFit WOD, October 20, 2021 September 19, 2020 CrossFit WOD, September 20, 2020 February 17, 2020 CrossFit WOD, February 18, 2020