September 13, 2022 admin wods WOD Not 100s (Weight) 10 Round EMOM Min 1:12 Box Jumps 24/20 Min 2: 6 Power Cleans 185/125 Min 3: 12 Cal Bike Min 4: Rest Related Posts July 13, 2020 CrossFit WOD, July 14, 2020 March 16, 2021 CrossFit WOD, March 17, 2021 June 18, 2023 CrossFit WOD, June 19, 2023
