September 13, 2022 admin wods WOD Not 100s (Weight) 10 Round EMOM Min 1:12 Box Jumps 24/20 Min 2: 6 Power Cleans 185/125 Min 3: 12 Cal Bike Min 4: Rest Related Posts August 16, 2023 CrossFit WOD, August 17, 2023 December 1, 2020 CrossFit WOD, December 2, 2020 January 11, 2024 CrossFit WOD, January 12, 2024