September 12, 2021 admin wods WOD Weightlifting Prison Press (Weight) 8×8 AHAP Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 cal bike 12 HRPU Related Posts July 1, 2021 CrossFit WOD, July 2, 2021 June 24, 2020 CrossFit WOD, June 25, 2020 February 16, 2022 CrossFit WOD, February 17, 2022
