September 12, 2021 admin wods WOD Weightlifting Prison Press (Weight) 8×8 AHAP Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 cal bike 12 HRPU Related Posts May 16, 2021 CrossFit WOD, May 17, 2021 May 25, 2022 CrossFit WOD, May 26, 2022 December 29, 2020 CrossFit WOD, December 30, 2020
