November 13, 2023 admin wods CrossFit – Tue, Nov 14 Metcon (Time) 5 Rounds 21 KBs 70/53 15 T2B 9 Ring Dips 500m Row Related Posts August 27, 2023 CrossFit WOD, August 28, 2023 January 5, 2022 CrossFit WOD, January 6, 2022 July 2, 2021 CrossFit WOD, July 3, 2021