November 13, 2023 admin wods CrossFit – Tue, Nov 14 Metcon (Time) 5 Rounds 21 KBs 70/53 15 T2B 9 Ring Dips 500m Row Related Posts August 4, 2023 CrossFit WOD, August 5, 2023 June 30, 2021 CrossFit WOD, July 1, 2021 March 17, 2021 CrossFit WOD, March 18, 2021