November 13, 2023 admin wods CrossFit – Tue, Nov 14 Metcon (Time) 5 Rounds 21 KBs 70/53 15 T2B 9 Ring Dips 500m Row Related Posts February 12, 2024 CrossFit WOD, February 14, 2024 January 25, 2022 CrossFit WOD, January 26, 2022 November 15, 2022 CrossFit WOD, November 16, 2022