September 9, 2021 admin wods WOD Metcon (Time) 6 round 8 Sumo DeadIlft high pulls 95/65 8 Power Snatch 8 Bent over rows. 24 cal row Related Posts December 23, 2020 CrossFit WOD, December 24, 2020 September 6, 2020 CrossFit WOD, September 7, 2020 November 25, 2023 CrossFit WOD, November 26, 2023
