September 9, 2021 admin wods WOD Metcon (Time) 6 round 8 Sumo DeadIlft high pulls 95/65 8 Power Snatch 8 Bent over rows. 24 cal row Related Posts November 13, 2023 CrossFit WOD, November 14, 2023 May 25, 2021 CrossFit WOD, May 26, 2021 April 26, 2021 CrossFit WOD, April 27, 2021