September 9, 2021 admin wods WOD Metcon (Time) 6 round 8 Sumo DeadIlft high pulls 95/65 8 Power Snatch 8 Bent over rows. 24 cal row Related Posts January 17, 2024 CrossFit WOD, January 18, 2024 August 19, 2021 CrossFit WOD, August 20, 2021 December 4, 2023 CrossFit WOD, December 5, 2023
