September 9, 2021 admin wods WOD Metcon (Time) 6 round 8 Sumo DeadIlft high pulls 95/65 8 Power Snatch 8 Bent over rows. 24 cal row Related Posts March 31, 2023 CrossFit WOD, April 1, 2023 July 23, 2021 CrossFit WOD, July 24, 2021 September 6, 2021 CrossFit WOD, September 7, 2021
