September 9, 2021 admin wods WOD Metcon (Time) 6 round 8 Sumo DeadIlft high pulls 95/65 8 Power Snatch 8 Bent over rows. 24 cal row Related Posts March 9, 2023 CrossFit WOD, March 10, 2023 October 11, 2022 CrossFit WOD, October 13, 2022 June 5, 2022 CrossFit WOD, June 6, 2022
