September 9, 2021 admin wods WOD Metcon (Time) 6 round 8 Sumo DeadIlft high pulls 95/65 8 Power Snatch 8 Bent over rows. 24 cal row Related Posts March 11, 2023 CrossFit WOD, March 12, 2023 January 2, 2022 CrossFit WOD, January 3, 2022 May 5, 2023 CrossFit WOD, May 6, 2023
