September 9, 2021 admin wods WOD Metcon (Time) 6 round 8 Sumo DeadIlft high pulls 95/65 8 Power Snatch 8 Bent over rows. 24 cal row Related Posts October 22, 2020 CrossFit WOD, October 23, 2020 May 20, 2021 CrossFit WOD, May 21, 2021 August 23, 2020 CrossFit WOD, August 24, 2020
