August 31, 2020 admin wods WOD Metcon (Time) 20 Minutes to complete 100 Body weight Back Squats Metcon (Time) 3 Rounds 25 Cal Bike 25 Pylo Push ups to 45lbs plates Related Posts June 19, 2020 CrossFit WOD, June 20, 2020 September 3, 2020 CrossFit WOD, September 4, 2020 December 19, 2021 CrossFit WOD, December 20, 2021
