August 31, 2020 admin wods WOD Metcon (Time) 20 Minutes to complete 100 Body weight Back Squats Metcon (Time) 3 Rounds 25 Cal Bike 25 Pylo Push ups to 45lbs plates Related Posts July 14, 2021 CrossFit WOD, July 18, 2021 July 19, 2020 CrossFit WOD, July 20, 2020 August 14, 2020 CrossFit WOD, August 15, 2020
