August 31, 2020 admin wods WOD Metcon (Time) 20 Minutes to complete 100 Body weight Back Squats Metcon (Time) 3 Rounds 25 Cal Bike 25 Pylo Push ups to 45lbs plates Related Posts August 5, 2022 CrossFit WOD, August 6, 2022 April 10, 2021 CrossFit WOD, April 11, 2021 November 22, 2021 CrossFit WOD, November 23, 2021
