August 31, 2020 admin wods WOD Metcon (Time) 20 Minutes to complete 100 Body weight Back Squats Metcon (Time) 3 Rounds 25 Cal Bike 25 Pylo Push ups to 45lbs plates Related Posts January 20, 2024 CrossFit WOD, January 21, 2024 June 21, 2022 CrossFit WOD, June 22, 2022 May 1, 2023 CrossFit WOD, May 2, 2023
