August 31, 2020 admin wods WOD Metcon (Time) 20 Minutes to complete 100 Body weight Back Squats Metcon (Time) 3 Rounds 25 Cal Bike 25 Pylo Push ups to 45lbs plates Related Posts September 20, 2021 CrossFit WOD, September 21, 2021 April 30, 2020 CrossFit WOD, May 1, 2020 April 7, 2022 CrossFit WOD, April 8, 2022
