October 8, 2021 admin wods WOD Metcon What a Flipping Day (Time) Partner Up! 200m Tire flips Partner 1: 2 Tire Flips Partner 2: 10 Tire Jumps Related Posts May 7, 2022 CrossFit WOD, May 8, 2022 April 2, 2020 CrossFit WOD, April 3, 2020 August 20, 2020 CrossFit WOD, August 21, 2020