October 7, 2020 admin wods WOD Weightlifting Shoulder Press (7×5 ) working sets Change Me (Time) 5 Rounds 200m run 10 Ring Dips 10 DB G2OH 45/30 Related Posts June 27, 2021 CrossFit WOD, June 28, 2021 November 6, 2021 CrossFit WOD, November 7, 2021 January 9, 2022 CrossFit WOD, January 10, 2022
