October 7, 2020 admin wods WOD Weightlifting Shoulder Press (7×5 ) working sets Change Me (Time) 5 Rounds 200m run 10 Ring Dips 10 DB G2OH 45/30 Related Posts September 8, 2022 CrossFit WOD, September 10, 2022 August 10, 2021 CrossFit WOD, August 11, 2021 October 29, 2020 CrossFit WOD, October 30, 2020
