October 7, 2020 admin wods WOD Weightlifting Shoulder Press (7×5 ) working sets Change Me (Time) 5 Rounds 200m run 10 Ring Dips 10 DB G2OH 45/30 Related Posts January 18, 2020 CrossFit WOD, January 20, 2020 April 21, 2023 CrossFit WOD, April 22, 2023 July 2, 2021 CrossFit WOD, July 3, 2021
