October 7, 2020 admin wods WOD Weightlifting Shoulder Press (7×5 ) working sets Change Me (Time) 5 Rounds 200m run 10 Ring Dips 10 DB G2OH 45/30 Related Posts August 17, 2021 CrossFit WOD, August 18, 2021 May 31, 2022 CrossFit WOD, June 1, 2022 December 28, 2020 CrossFit WOD, December 29, 2020
