October 7, 2020 admin wods WOD Weightlifting Shoulder Press (7×5 ) working sets Change Me (Time) 5 Rounds 200m run 10 Ring Dips 10 DB G2OH 45/30 Related Posts October 21, 2020 CrossFit WOD, October 22, 2020 March 13, 2024 CrossFit WOD, March 14, 2024 February 23, 2021 CrossFit WOD, February 24, 2021
