October 7, 2020 admin wods WOD Weightlifting Shoulder Press (7×5 ) working sets Change Me (Time) 5 Rounds 200m run 10 Ring Dips 10 DB G2OH 45/30 Related Posts April 3, 2022 CrossFit WOD, April 6, 2022 July 28, 2021 CrossFit WOD, July 29, 2021 August 9, 2022 CrossFit WOD, August 10, 2022
