October 7, 2020 admin wods WOD Weightlifting Shoulder Press (7×5 ) working sets Change Me (Time) 5 Rounds 200m run 10 Ring Dips 10 DB G2OH 45/30 Related Posts August 27, 2022 CrossFit WOD, August 28, 2022 August 5, 2022 CrossFit WOD, August 6, 2022 February 3, 2021 CrossFit WOD, February 4, 2021
