July 28, 2021 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts November 26, 2021 CrossFit WOD, November 27, 2021 May 30, 2020 CrossFit WOD, May 31, 2020 April 20, 2023 CrossFit WOD, April 21, 2023