July 28, 2021 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts April 3, 2022 CrossFit WOD, April 4, 2022 April 14, 2021 CrossFit WOD, April 15, 2021 November 23, 2020 CrossFit WOD, November 24, 2020