July 28, 2021 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts August 1, 2021 CrossFit WOD, August 2, 2021 November 21, 2022 CrossFit WOD, November 22, 2022 May 26, 2020 CrossFit WOD, May 27, 2020