July 28, 2021 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts October 7, 2023 CrossFit WOD, October 8, 2023 July 2, 2023 CrossFit WOD, July 3, 2023 April 11, 2021 CrossFit WOD, April 12, 2021