July 28, 2021 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts December 29, 2021 CrossFit WOD, December 30, 2021 August 11, 2021 CrossFit WOD, August 12, 2021 December 6, 2021 CrossFit WOD, December 7, 2021