July 28, 2021 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts March 13, 2020 CrossFit WOD, March 14, 2020 July 16, 2020 CrossFit WOD, July 17, 2020 August 23, 2020 CrossFit WOD, August 24, 2020