July 28, 2021 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts July 9, 2021 CrossFit WOD, July 10, 2021 February 2, 2021 CrossFit WOD, February 3, 2021 January 19, 2021 CrossFit WOD, January 20, 2021