July 28, 2021 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts August 17, 2022 CrossFit WOD, August 19, 2022 August 1, 2021 CrossFit WOD, August 2, 2021 November 19, 2021 CrossFit WOD, November 20, 2021