July 28, 2021 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts October 14, 2021 CrossFit WOD, October 15, 2021 May 17, 2020 CrossFit WOD, May 18, 2020 June 23, 2022 CrossFit WOD, June 24, 2022