July 28, 2021 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts October 28, 2022 CrossFit WOD, October 29, 2022 March 31, 2023 CrossFit WOD, April 1, 2023 September 22, 2020 CrossFit WOD, September 23, 2020