October 3, 2022 admin wods CrossFit – Tue, Oct 4 Feed the Beast <p>6 Rounds</p><p>Every 5 Minutes complete </p><p>10 Power Cleans 135/95</p><p>15 Wall Balls 20/14</p><p>20 Cal Row </p> Metcon (6 Rounds for reps) Related Posts December 1, 2022 CrossFit WOD, December 2, 2022 March 21, 2022 CrossFit WOD, March 22, 2022 February 14, 2021 CrossFit WOD, February 15, 2021
