October 3, 2022 admin wods CrossFit – Tue, Oct 4 Feed the Beast <p>6 Rounds</p><p>Every 5 Minutes complete </p><p>10 Power Cleans 135/95</p><p>15 Wall Balls 20/14</p><p>20 Cal Row </p> Metcon (6 Rounds for reps) Related Posts June 17, 2022 CrossFit WOD, June 18, 2022 November 28, 2020 CrossFit WOD, November 29, 2020 October 3, 2020 CrossFit WOD, October 4, 2020
