October 3, 2022 admin wods CrossFit – Tue, Oct 4 Feed the Beast <p>6 Rounds</p><p>Every 5 Minutes complete </p><p>10 Power Cleans 135/95</p><p>15 Wall Balls 20/14</p><p>20 Cal Row </p> Metcon (6 Rounds for reps) Related Posts November 18, 2023 CrossFit WOD, November 19, 2023 May 20, 2023 CrossFit WOD, May 21, 2023 October 21, 2021 CrossFit WOD, October 22, 2021
