October 3, 2022 admin wods CrossFit – Tue, Oct 4 Feed the Beast <p>6 Rounds</p><p>Every 5 Minutes complete </p><p>10 Power Cleans 135/95</p><p>15 Wall Balls 20/14</p><p>20 Cal Row </p> Metcon (6 Rounds for reps) Related Posts August 20, 2020 CrossFit WOD, August 21, 2020 April 2, 2021 CrossFit WOD, April 3, 2021 May 20, 2022 CrossFit WOD, May 21, 2022
