October 3, 2021 admin wods WOD Weightlifting Power Clean (5×3) Hang Power Clean (5×3) Metcon (Time) 5 Rounds 5 Power Cleans 135/95 10 Cal Bike 5 Pull ups Related Posts October 29, 2020 CrossFit WOD, October 30, 2020 September 22, 2022 CrossFit WOD, September 23, 2022 February 12, 2021 CrossFit WOD, February 13, 2021