October 3, 2021 admin wods WOD Weightlifting Power Clean (5×3) Hang Power Clean (5×3) Metcon (Time) 5 Rounds 5 Power Cleans 135/95 10 Cal Bike 5 Pull ups Related Posts March 16, 2023 CrossFit WOD, March 17, 2023 July 13, 2020 CrossFit WOD, July 14, 2020 November 9, 2020 CrossFit WOD, November 10, 2020