October 3, 2021 admin wods WOD Weightlifting Power Clean (5×3) Hang Power Clean (5×3) Metcon (Time) 5 Rounds 5 Power Cleans 135/95 10 Cal Bike 5 Pull ups Related Posts December 30, 2020 CrossFit WOD, December 31, 2020 November 5, 2022 CrossFit WOD, November 6, 2022 January 26, 2024 CrossFit WOD, January 27, 2024