October 3, 2021 admin wods WOD Weightlifting Power Clean (5×3) Hang Power Clean (5×3) Metcon (Time) 5 Rounds 5 Power Cleans 135/95 10 Cal Bike 5 Pull ups Related Posts October 5, 2020 CrossFit WOD, October 6, 2020 April 23, 2022 CrossFit WOD, April 26, 2022 November 13, 2020 CrossFit WOD, November 14, 2020