October 3, 2021 admin wods WOD Weightlifting Power Clean (5×3) Hang Power Clean (5×3) Metcon (Time) 5 Rounds 5 Power Cleans 135/95 10 Cal Bike 5 Pull ups Related Posts June 3, 2020 CrossFit WOD, June 4, 2020 April 9, 2021 CrossFit WOD, April 10, 2021 April 10, 2023 CrossFit WOD, April 11, 2023