October 3, 2021 admin wods WOD Weightlifting Power Clean (5×3) Hang Power Clean (5×3) Metcon (Time) 5 Rounds 5 Power Cleans 135/95 10 Cal Bike 5 Pull ups Related Posts July 14, 2020 CrossFit WOD, July 15, 2020 April 20, 2022 CrossFit WOD, April 22, 2022 August 2, 2022 CrossFit WOD, August 3, 2022