October 3, 2021 admin wods WOD Weightlifting Power Clean (5×3) Hang Power Clean (5×3) Metcon (Time) 5 Rounds 5 Power Cleans 135/95 10 Cal Bike 5 Pull ups Related Posts June 13, 2023 CrossFit WOD, June 14, 2023 July 24, 2020 CrossFit WOD, July 25, 2020 May 24, 2020 CrossFit WOD, May 25, 2020