October 3, 2021 admin wods WOD Weightlifting Power Clean (5×3) Hang Power Clean (5×3) Metcon (Time) 5 Rounds 5 Power Cleans 135/95 10 Cal Bike 5 Pull ups Related Posts January 19, 2023 CrossFit WOD, January 20, 2023 February 20, 2020 CrossFit WOD, February 21, 2020 March 23, 2024 CrossFit WOD, March 24, 2024