October 3, 2021 admin wods WOD Weightlifting Power Clean (5×3) Hang Power Clean (5×3) Metcon (Time) 5 Rounds 5 Power Cleans 135/95 10 Cal Bike 5 Pull ups Related Posts May 19, 2020 CrossFit WOD, May 20, 2020 July 21, 2021 CrossFit WOD, July 22, 2021 November 6, 2021 CrossFit WOD, November 7, 2021