October 3, 2021 admin wods WOD Weightlifting Power Clean (5×3) Hang Power Clean (5×3) Metcon (Time) 5 Rounds 5 Power Cleans 135/95 10 Cal Bike 5 Pull ups Related Posts January 16, 2022 CrossFit WOD, January 17, 2022 November 13, 2021 CrossFit WOD, November 15, 2021 February 13, 2020 CrossFit WOD, February 14, 2020