October 3, 2021 admin wods WOD Weightlifting Power Clean (5×3) Hang Power Clean (5×3) Metcon (Time) 5 Rounds 5 Power Cleans 135/95 10 Cal Bike 5 Pull ups Related Posts January 17, 2021 CrossFit WOD, January 18, 2021 April 29, 2023 CrossFit WOD, April 30, 2023 March 4, 2020 CrossFit WOD, March 5, 2020