October 3, 2021 admin wods WOD Weightlifting Power Clean (5×3) Hang Power Clean (5×3) Metcon (Time) 5 Rounds 5 Power Cleans 135/95 10 Cal Bike 5 Pull ups Related Posts November 10, 2022 CrossFit WOD, November 11, 2022 April 22, 2023 CrossFit WOD, April 23, 2023 December 22, 2020 CrossFit WOD, December 23, 2020