October 30, 2022 admin wods CrossFit – Sun, Oct 30 Metcon (Time) <p>21-15-9</p><p>DB Push Press 35/25</p><p>DB Renegade Rows 35/25</p><p>DB Front Squat 35/25</p> Related Posts August 10, 2023 CrossFit WOD, August 11, 2023 March 28, 2021 CrossFit WOD, March 29, 2021 July 29, 2021 CrossFit WOD, July 30, 2021
