October 30, 2022 admin wods CrossFit – Sun, Oct 30 Metcon (Time) <p>21-15-9</p><p>DB Push Press 35/25</p><p>DB Renegade Rows 35/25</p><p>DB Front Squat 35/25</p> Related Posts May 16, 2022 CrossFit WOD, May 17, 2022 August 14, 2023 CrossFit WOD, August 15, 2023 June 2, 2022 CrossFit WOD, June 3, 2022
