October 30, 2022 admin wods CrossFit – Sun, Oct 30 Metcon (Time) <p>21-15-9</p><p>DB Push Press 35/25</p><p>DB Renegade Rows 35/25</p><p>DB Front Squat 35/25</p> Related Posts May 10, 2022 CrossFit WOD, May 11, 2022 January 19, 2022 CrossFit WOD, January 20, 2022 February 25, 2023 CrossFit WOD, February 26, 2023
