October 30, 2022 admin wods CrossFit – Sun, Oct 30 Metcon (Time) <p>21-15-9</p><p>DB Push Press 35/25</p><p>DB Renegade Rows 35/25</p><p>DB Front Squat 35/25</p> Related Posts April 16, 2023 CrossFit WOD, April 17, 2023 September 7, 2023 CrossFit WOD, September 8, 2023 June 19, 2020 CrossFit WOD, June 20, 2020
