October 30, 2022 admin wods CrossFit – Sun, Oct 30 Metcon (Time) <p>21-15-9</p><p>DB Push Press 35/25</p><p>DB Renegade Rows 35/25</p><p>DB Front Squat 35/25</p> Related Posts July 4, 2023 CrossFit WOD, July 4, 2023 February 2, 2020 CrossFit WOD, February 3, 2020 February 9, 2023 CrossFit WOD, February 10, 2023
