August 13, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 15 HRPU 30 DUs/90 singles Related Posts January 25, 2023 CrossFit WOD, January 26, 2023 January 22, 2021 CrossFit WOD, January 23, 2021 February 16, 2023 CrossFit WOD, February 17, 2023
