August 13, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 15 HRPU 30 DUs/90 singles Related Posts December 1, 2023 CrossFit WOD, December 2, 2023 April 29, 2020 CrossFit WOD, April 30, 2020 May 21, 2023 CrossFit WOD, May 22, 2023
