August 13, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 15 HRPU 30 DUs/90 singles Related Posts March 18, 2024 CrossFit WOD, March 19, 2024 December 29, 2023 CrossFit WOD, December 30, 2023 July 30, 2022 CrossFit WOD, July 31, 2022
