August 13, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 15 HRPU 30 DUs/90 singles Related Posts December 29, 2022 CrossFit WOD, December 30, 2022 March 27, 2024 CrossFit WOD, March 26, 2024 January 8, 2020 CrossFit WOD, January 9, 2020
