August 13, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 15 HRPU 30 DUs/90 singles Related Posts July 6, 2022 CrossFit WOD, July 7, 2022 April 29, 2020 CrossFit WOD, April 30, 2020 September 14, 2020 CrossFit WOD, September 15, 2020
