August 13, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 15 HRPU 30 DUs/90 singles Related Posts September 11, 2022 CrossFit WOD, September 12, 2022 March 31, 2020 CrossFit WOD, April 1, 2020 September 20, 2021 CrossFit WOD, September 21, 2021
