August 13, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 15 HRPU 30 DUs/90 singles Related Posts July 29, 2021 CrossFit WOD, July 30, 2021 February 23, 2024 CrossFit WOD, February 24, 2024 July 17, 2020 CrossFit WOD, July 18, 2020
