August 13, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 15 HRPU 30 DUs/90 singles Related Posts November 10, 2020 CrossFit WOD, November 11, 2020 March 8, 2023 CrossFit WOD, March 9, 2023 June 21, 2020 CrossFit WOD, June 22, 2020
