June 20, 2022 admin wods WOD Weightlifting Back Squat (3×5) Back Squat (3×3) Back Squat (3×1) In the Future (Time) 21-15-9 of Back Squats 95/65 Burpee box jumps 24/20 Related Posts July 2, 2023 CrossFit WOD, July 3, 2023 August 9, 2023 CrossFit WOD, August 10, 2023 December 3, 2023 CrossFit WOD, December 3, 2023