June 20, 2022 admin wods WOD Weightlifting Back Squat (3×5) Back Squat (3×3) Back Squat (3×1) In the Future (Time) 21-15-9 of Back Squats 95/65 Burpee box jumps 24/20 Related Posts October 19, 2021 CrossFit WOD, October 26, 2021 November 18, 2023 CrossFit WOD, November 19, 2023 November 27, 2020 CrossFit WOD, November 28, 2020