June 20, 2022 admin wods WOD Weightlifting Back Squat (3×5) Back Squat (3×3) Back Squat (3×1) In the Future (Time) 21-15-9 of Back Squats 95/65 Burpee box jumps 24/20 Related Posts August 26, 2020 CrossFit WOD, August 27, 2020 January 4, 2020 CrossFit WOD, January 5, 2020 July 6, 2022 CrossFit WOD, July 7, 2022
