June 20, 2022 admin wods WOD Weightlifting Back Squat (3×5) Back Squat (3×3) Back Squat (3×1) In the Future (Time) 21-15-9 of Back Squats 95/65 Burpee box jumps 24/20 Related Posts September 16, 2023 CrossFit WOD, September 17, 2023 March 26, 2023 CrossFit WOD, March 27, 2023 March 12, 2022 CrossFit WOD, March 14, 2022