October 28, 2022 admin wods CrossFit – Fri, Oct 28 Deadlift (1×8 @ 65% ) Deadlift (1×6 @75% ) Deadlift (1×4 @85%) Deadlift (1×4 @90%) Good Mornings (4×12 Working Sets) Related Posts May 19, 2023 CrossFit WOD, May 20, 2023 August 24, 2022 CrossFit WOD, August 25, 2022 April 29, 2021 CrossFit WOD, April 30, 2021