October 28, 2022 admin wods CrossFit – Fri, Oct 28 Deadlift (1×8 @ 65% ) Deadlift (1×6 @75% ) Deadlift (1×4 @85%) Deadlift (1×4 @90%) Good Mornings (4×12 Working Sets) Related Posts April 11, 2020 CrossFit WOD, April 12, 2020 February 7, 2022 CrossFit WOD, February 8, 2022 October 17, 2022 CrossFit WOD, October 18, 2022