October 28, 2022 admin wods CrossFit – Fri, Oct 28 Deadlift (1×8 @ 65% ) Deadlift (1×6 @75% ) Deadlift (1×4 @85%) Deadlift (1×4 @90%) Good Mornings (4×12 Working Sets) Related Posts June 23, 2023 CrossFit WOD, June 24, 2023 August 2, 2021 CrossFit WOD, August 3, 2021 April 10, 2022 CrossFit WOD, April 11, 2022