October 28, 2022 admin wods CrossFit – Fri, Oct 28 Deadlift (1×8 @ 65% ) Deadlift (1×6 @75% ) Deadlift (1×4 @85%) Deadlift (1×4 @90%) Good Mornings (4×12 Working Sets) Related Posts January 28, 2022 CrossFit WOD, January 29, 2022 June 27, 2023 CrossFit WOD, June 28, 2023 June 16, 2022 CrossFit WOD, June 17, 2022