October 28, 2022 admin wods CrossFit – Fri, Oct 28 Deadlift (1×8 @ 65% ) Deadlift (1×6 @75% ) Deadlift (1×4 @85%) Deadlift (1×4 @90%) Good Mornings (4×12 Working Sets) Related Posts July 5, 2021 CrossFit WOD, July 6, 2021 November 2, 2023 CrossFit WOD, November 3, 2023 November 7, 2020 CrossFit WOD, November 8, 2020