October 28, 2022 admin wods CrossFit – Fri, Oct 28 Deadlift (1×8 @ 65% ) Deadlift (1×6 @75% ) Deadlift (1×4 @85%) Deadlift (1×4 @90%) Good Mornings (4×12 Working Sets) Related Posts May 30, 2022 CrossFit WOD, May 31, 2022 December 30, 2022 CrossFit WOD, December 31, 2022 February 2, 2024 CrossFit WOD, February 2, 2024
